Matcha Green Tea Powder

Additionally matcha contains a more concentrated amount of caffeine than green tea packing in 35 mg of caffeine per half teaspoon about 1 gram of matcha powder.

Matcha green tea powder.

The first mention of green tea s health benefits date back thousands of years in traditional chinese medicine but in the past decades many studies have confirmed matcha has many health benefits. Matcha green tea powder contains 60 egcg epigallocatechin gallate which helps promote these benefits. Because of the way that it is processed and produced it s thought to be higher in beneficial compounds like catechins and antioxidants than other types of tea. Matcha is part of the green tea family but it s a unique member.

Some research specifically has measured matcha powder as the ultimate carrier of health benefits where since the entire leaf is consumed you get the. Unlike traditional forms of green tea where you steep tea leaves in water to create the drink matcha is the powder made from the. Matcha is a form of green tea made from a powdered version of the actual tea leaves. It s a form of green tea that s been enjoyed in china and japan for hundreds of years.

Find out more about matcha and the health benefits here. Matcha is a type of finely powdered green tea made from the leaves of the camellia sinensis plant the same species of plant used to make black tea oolong tea white tea and other types of green tea used in traditional japanese tea ceremonies matcha has become a favorite of tea connoisseurs. Incredible taste it smells fresh and inviting like freshly blended vegetables. Matcha green tea delivers real health benefits.

The leaves are made into a powder that s far stronger than regular tea so a little can. Use a whisk to make a smooth drink with froth on top. To prepare matcha tea mix 1 teaspoon of powder with 2 ounces 59 ml of hot but not boiling water. While it has a sweet natural taste there are also hundreds of recipes that it can be blended into to help add amazing health benefits to every meal.