Max Rack 3d Smith Machine

A power rack also known as a squat rack contains a rack that the free bar is placed upon.

Max rack 3d smith machine.

Traditional smiths restricted a lifter s natural motion that experts say can cause serious injury to the shoulders back and knees. Because the body s natural movements can be utilized all free weight exercises can be performed. The horizontal motion can also be locked for conventional smith machine type exercises. Star trac s max rack 3 d smith machine the safest smoothest free weight workout system in the world.

Never worry about your safety again and even feel confident lifting on your own when you utilize the proprietary. With a simple turn of your wrist you can safely rack your barbell no matter where you re at in your lift. A smith machine holds a barbell in a fixed vertical path. How does a smith machine differ from a power rack.

Smith machines move vertically only while the bodycraft jones club moves both vertically and horizontally allowing for a more natural user defined motion.